Diet Salad Dressings
Recipes for weight loss as part of our HGC diet…
Sweet and Sour Vinaigrette Salad Dressing
- 1-3 tablespoons of raw apple cider vinegar (available in health food stores)
- salt, pepper
- 1/2 packet of natural sweetener (Stevia or Xylitol)
Mix ingredients in a small bowl then drizzle over salad, spinach, vegetables or stir fry (no oil), etc.
Tangy Vinaigrette Salad Dressing
- 1-3 tablespoons of balsamic vinegar
- 1-3 tablespoons of brown or grain mustard
- salt, pepper
Mix equal parts balsamic vinegar and mustard in a bowl, and then adjust to your own taste. Add salt and pepper. Get creative and add the juice of a lemon, or puree and add a strawberry.
